Acute Supplementitis: Do you really need those supplements?
Debunking myths and revealing the truth about vitamins and minerals in healthy people
Today, the quest for optimal health has led to an exponential increase in the consumption of vitamin and mineral supplements. It is normal that, seeking to boost our energy, strengthen our immune system or prevent disease, we resort to these products. In fact, a recent survey in Spain has revealed that 42% of the population had taken food supplements in the last 12 months, often without professional supervision. [Weiterlesen]
