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Perform sport after breast #surgery

After a breast augmentation surgery you may have doubts about how to take care of yourself when doing sports or running. From the Esthetic Surgery Unit of HC Marbella, these doubts are cleared.

 

After a breast operation, how long do we wait to return to our sports routine?

Normally if it is a simple breast augmentation and the postoperative period proceeds as it should, it is advisable to wait three to four weeks to resume our usual sports routine.

 

Is it possible to do sports like we always did? What care is important?

 

When the recovery is total you can completely resume the normal exercise routine without any limitations. What is important is to maintain the use of a sports bra during physical activity.

 

Would any particular type of sport be discouraged in these cases?

 

No sport is contraindicated, but it is clear that you have to be especially careful with intense contact sports.

 

What physical activity would be the most appropriate?

 

As I explained before, any type of physical activity is indicated with special predilection for light fitness and aerobic exercise.

 

In general, what benefits can sport have after breast surgery?

 

Sport is always beneficial regardless of the type of surgery one undergoes. It is a natural antidepressant and from our unit we recommend it to all our patients regardless of sex or age. A sports routine adapted to each need or limitation.

 
 

 

Pietro Di Mauro

 

Aesthetic, Plastic and Reconstructive Surgery Unit Specialist

 

 

April 24, 2018

 

 

 

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